Видео ютуба по тегу Excy Posture

How to Use Excy as an Upper Body Ergometer | Posture, Setup & Shoulder Rehab Tips with a PT
How to Use Excy as an Upper Body Ergometer | Posture, Setup & Shoulder Rehab Tips with a PT
Why Posture Matters When Using Excy or Any Exercise Equipment
Why Posture Matters When Using Excy or Any Exercise Equipment
How to Row with the Excy Upper Body Ergometer for Core and Back Strength
How to Row with the Excy Upper Body Ergometer for Core and Back Strength
How to Use the Excy XCR 300 for Overhead Shoulder Training | PT-Led Upper Body Ergometer Setup
How to Use the Excy XCR 300 for Overhead Shoulder Training | PT-Led Upper Body Ergometer Setup
Swimmer’s Position with Excy | Thoracic Spine, Shoulder & Core Control for Rehab and Training
Swimmer’s Position with Excy | Thoracic Spine, Shoulder & Core Control for Rehab and Training
Seated Arm Cycling Without Back Support | Core & Shoulder Rehab Using Excy | Physical Therapy Tips
Seated Arm Cycling Without Back Support | Core & Shoulder Rehab Using Excy | Physical Therapy Tips
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
Functional Core & Shoulder Strength at Home: Excy Squat Position for Total-Body Control
Functional Core & Shoulder Strength at Home: Excy Squat Position for Total-Body Control
How to Use the Excy XCR 300 in a Bear Crawl Position | PT-Led Upper Body + Core Training
How to Use the Excy XCR 300 in a Bear Crawl Position | PT-Led Upper Body + Core Training
How to Adjust Excy Height for Injury Recovery, Range of Motion & Muscle Targeting | PT-Backed Tips
How to Adjust Excy Height for Injury Recovery, Range of Motion & Muscle Targeting | PT-Backed Tips
Lying Down Pedaling with Excy: Light to Intense Core and Circulation Training from the Floor
Lying Down Pedaling with Excy: Light to Intense Core and Circulation Training from the Floor
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
How to Use the Excy Hand Ergometer on the Floor or in Bed: Upper Body Workout for Injury Recovery
How to Use the Excy Hand Ergometer on the Floor or in Bed: Upper Body Workout for Injury Recovery
Excy Unicycle / Step Cycle Position | HIIT & Balance Training at Standing Desk or Home
Excy Unicycle / Step Cycle Position | HIIT & Balance Training at Standing Desk or Home
How to Use Hand Pedals with the Excy Portable Exercise Bike for Upper Body Workouts
How to Use Hand Pedals with the Excy Portable Exercise Bike for Upper Body Workouts
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
Meet the Excy XCR 300: The World’s First Upper Body Ergometer for Power Racks
Meet the Excy XCR 300: The World’s First Upper Body Ergometer for Power Racks
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
Advanced Core Workout with Excy: Plank Progressions for Full-Body Stability & Shoulder Strength
Advanced Core Workout with Excy: Plank Progressions for Full-Body Stability & Shoulder Strength
Horizontal Bed Cycling with Excy | Blood Flow, Core Activation & Rehab for Bedridden Patients
Horizontal Bed Cycling with Excy | Blood Flow, Core Activation & Rehab for Bedridden Patients
How to Use the Excy Bed Bike | Bedridden Exercise for Recovery, Rehab, and Circulation
How to Use the Excy Bed Bike | Bedridden Exercise for Recovery, Rehab, and Circulation
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength